Heather Kaplan is a DONA certified birth doula, postpartum doula and certified school psychologist. Her personal experiences of birth and motherhood enlightened her to the importance of women feeling nurtured, respected and informed throughout their childbearing year, and how this translates into both immediate and long-term benefits for the entire family. Being a mom is Heather’s most cherished role, and so she feels blessed to support women as they are born into motherhood.
Heather believes that women labor most effectively when they feel safe and relaxed. Therefore, she spends the prenatal period helping women prepare for and feel optimistic about their upcoming birth. She talks to clients about their options and preferences regarding labor, birth and breastfeeding, in order to guide families towards meaningful and empowering birth experiences. Heather draws upon various pain management techniques to help women labor more comfortably, and has trained with Gena Kirby in the art of rebozo and with Gail Tully in “Spinning Babies.”
Heather holds a graduate degree from Fordham University and a dual BA in Psychology and Early Childhood Development from SUNY Buffalo. She makes her home in the Riverdale section of the Bronx with her childhood sweetheart (now husband), their two kids and two cats. In the summertime, they love escaping the city for their home in the Catskill Mountains and visiting the beaches of Cape Cod.
Karen Reposa is a DONA certified birth doula. She was inspired to become a doula after she attended the birth of her niece and she found the experience of watching her sister transition into motherhood to be incredibly transformative. Karen knows that each family has different expectations of their birth process and different needs from their doula. Her ability to make a personal connection with families creates a trusting relationship that combined with her calm presence sets mothers at ease. She is excited to be able to support women in giving birth the way they choose and to witness women in all of their strength, determination, and growth.
Before becoming a doula, Karen taught at an all women’s adult education program. She also spent 2 years in the Peace Corps working with mothers and students as a health educator. She is honored to continue her work of supporting and empowering women and families as a doula. Karen lives in Brooklyn with her husband and two children.
Alicia Suárez strongly believes in the body’s innate intelligence. As such, she respects and supports the rights of childbearing women to make the decisions that work best for themselves and their families.
Alicia’s work is greatly influenced by her studies in Body-Mind Centering®, as well as her background in anatomy, kinesiology, physiology, and embryology education. She is a DONA certified birth doula, a certified Breastfeeding Counselor, and a DONA trained postpartum doula. She has years of experience as a yoga therapist, specializing in prenatal and postpartum yoga, and is skilled in the use of breathing, acupressure and Rebozo techniques for labor and delivery.
Alicia has worked with women giving birth at home, birth centers, and hospitals all around the NYC area. She has supported a wide variety of birth experiences, including unmedicated, medicated, high-risk pregnancies, VBAC (vaginal birth after cesarean), HBAC (home birth after cesarean), breech presentation, and C-sections. She is also knowledgeable about various approaches to childbirth preparation and has assisted clients utilizing the HypnoBirthing, Bradley, and Lamaze methods. Her experience in different settings and approaches helps facilitate the emergence of choices.
Alicia holds a B.Sc. in Civil Engineering from the University of Puerto Rico at Mayagüez. She is fully bilingual and at ease communicating in both English and Spanish. She served on the board of the NYC Doula Collective as the Referral Coordinator from July 2014 to June 2015.